京味烧羊腿
难度:高手
时间:60-90分钟
主要食材:羊肉类
?菜系:凉菜
传统、考究的烹制手法将羊肉的润鲜本味发挥到了极致。珍重一块羊肉:只要付出足够的耐心与细心,就会给这个冬天的餐桌一份怀旧滋味的惊喜。
热量标注:此菜热量为249.59千卡/人。
材料:
羊腿肉500g,白萝卜200g,红椒??1个,香菜??1棵,大葱??1根,老姜??1块,盐????2茶匙,白砂糖1汤匙,孜然籽1茶匙,桂皮??1块,大料??3个,花椒??20粒,香菜??1棵,生抽??2汤匙,香油??1茶匙,蒜茸??1茶匙,料酒??2汤匙,干淀粉50g,油????500ml
制作方法:
将羊腿肉清洗干净,并用厨房纸巾擦干水分。白萝卜洗净去皮,切成半圆片。大葱切长段。老姜拍散。香菜和红辣椒洗净切碎,然后调入生抽、香油和蒜茸,调和成料汁待用。大火烧沸煮锅中的水,放入整块羊腿肉。氽煮5分钟,捞出再反复冲净。再次在煮锅中加冷水,放入汆过的羊腿肉,调入大葱段、老姜、孜然籽、桂皮、大料、花椒、盐、白砂糖、料酒和白萝卜片。用大火烧沸后转小火慢煮60分钟,待羊腿肉质酥烂时取出沥干汤汁,并晾凉。在整块煮熟的羊腿肉上均匀的撒上一层干淀粉。另外用中火烧热炸锅中的油,待烧至七成热时将裹好淀粉的羊腿肉块放入,保持中火慢炸3分钟至表面焦黄,取出沥干油分。最后可以趁热或晾凉将羊腿肉切成约1cm的厚片,淋上料汁缀以香菜即可。
小贴士:
煮过羊腿肉的汤千万不要倒掉,吃完羊肉再喝上一碗这样鲜美的肉汤,在冬天里全身暖暖的,再惬意不过了。小火慢煮羊肉的时候,要不时的将浮沫撇出,这样熬出的肉汤才够清纯。煮羊肉时还可以加入适量丁香、草果、小茴香、干辣椒等调味,滋味更丰富。
翻译:
BeijingFlavourRoastRackOfLamb
Difficulty:expert
Time:60-90minutes
Mainingredients:lambclass
Cuisine:appetizer
Tradition,andmeticulousapproachtocookingtheflavoroffreshmuttonprofittoanextreme.Cherishalamb:aslongasthepaytobepatientandcareful,willgivethetableanostalgictasteofwintersurprise.
Heatmark:thismenucalorie249.59kcal/person.
Material:
Legoflambmeat500g,whiteradish200g,redpeppers1,coriander1,1onion,ginger1,salt2teaspoons,whitesugar1tablespoon,cuminseeds1teaspoon,cinnamon1,aniseed3,20grainsofpepper,coriander1,lightsoysauce2tablespoons,sesameoil1teaspoon,choppedgarlic1teaspoon,cookingwine2tablespoons,drystarch50g,oil500ml
ProductionMethod:
Legoflambmeatwillbecleananddrywithkitchenpapertowelswater.Wash,peelandwhiteradish,cutintosemicircularpieces.Cutonionparagraph.Gingerpowdershoot.Washcilantroandchoppedredpepper,andthentransferredtosoysauce,sesameoilandgarlic,toreconcileintoastand-materialjuice.Shaofeicookerfireinthewater,intotheblocklegoflambmeat.Boilforashortcookfor5minutes,removeandthenrinseagain.Addingcoldwaterintheskilletagain,intothequick-boil-offlegoflambmeat,transferredtoalargespringonion,ginger,cuminseeds,cinnamon,aniseed,pepper,salt,sugar,cookingwineandwhiteradishpieces.TurnwithasmallfireafterthefireShaofeicookslowly60minutesuntilthelambmeatSulandrainoutwhenthesoupandletcool.
Legoflambmeatcookedintheblockevenlysprinkleonalayerofdrystarch.Anotherfirewithahotfriedintheoilpot,heatwillbeverybadlyburnedQichengthelambpieceswrappedintostarchtokeepthefireslowlyfriedin3minutestothesurfaceofbrown,removeanddrainoil.Servehotorletcooltothefinallegoflambcanbecutintoabout1cmthickmeatslicestoppedwithsaucedecoratedwithcoriandercanbeexpected.
Tips:
Cookedlambmeatsoupdonotfallover,eatinglambandsipabowlofthisdeliciousbroth,warmbodyinthewinter,andthencozyenough.Slow-cookedlambsmallfirewhenthefoamtimetotimewritewillbefloatingout,soproudlyinthebrothisenoughpure.Amountofboiledmutton,canhaveaddedcloves,cardamom,cumin,driedpeppersandotherseasonings,tastericher.